Similar to our Premium Plan, the Prenatal/Postpartum Plan is designed to fit the needs of moms! It includes everything that our Premium Plan offers, but our Registered Dietitian takes into account special nutritional considerations for moms-to-be as well as those breastfeeding while safely losing the baby weight.
• 8 weeks of Registered Dietitian-approved meal plans, customized to your specific daily protein, carbohydrate, and fat settings to align with personal goals (workout and rest days included) and take into account prenatal or postnatal nutritional needs
• Individualized grocery shopping lists with easy food prep instructions
• Healthy and easy-to-make recipes
• Weekly weigh-ins and progress check-ins with coach
• Ongoing accountability and motivation
• Custom macro adjustments as needed