Our 12-Week Plan is the same as our Premium Plan, but four weeks longer for added accountability and motivation for your specific goals.
• 12 weeks of meal plans, customized to your specific daily protein, carbohydrate, and fat settings to align with personal goals (workout and rest days included)
• Individualized grocery shopping lists with easy food prep instructions
• Healthy and easy-to-make recipes
• Weekly weigh-ins and progress check-ins with coach
• Ongoing accountability and motivation
• Custom macro adjustments as needed