Plans & Pricing

Once a meal plan is purchased, you should expect to receive the first week within 14 days. 

foundations

$39

Our one-time macronutrient calculation, based off a number of factors, including body composition, personal goals, activity level, and caloric needs. This plan is perfect for someone who already has a good handle on their diet, but wants macronutrient accuracy to help meet their personal goals. This plan is a macronutrient prescription.

Includes: Daily protein, carbohydrate, and fat settings to align with personal goals.

Jumpstart

$89

This plan is great for someone who needs a little guidance with their diet, but doesn’t require personalized accountability to stay on track. Our Jumpstart takes our Foundations plan one step further with a sample meal plan to get you going!

Includes:

• Personalized macronutrient calculation, based off a number of factors, including body composition, goals, activity level, and caloric needs
• 1 week of meal plans, customized to your specific daily protein, carbohydrate, and fat settings to align with personal goals (workout and rest days included)
• Individualized grocery shopping list with easy food prep instructions
• Healthy and easy-to-make recipes
• On-going community support

Macros + Meals

$209

Our Macros + Meals Plan (8- and 12-week options) is perfect for someone who already has a good handle on counting macronutrients (via tracking app, like MyFitnessPal), but is looking for fresh meal ideas and accountability to reach their goals. Each week, you’ll receive up to six new, macro-friendly recipes to use as the foundation of your meal plan. With your personalized macronutrient numbers in mind, you will design a day of eating (via tracking app) to fit your personal needs and food preferences. This plan differs from our DTFN plans by offering the client more flexibility and autonomy with their diet. Instead of designing a detailed meal plan, we simply suggest recipe ideas to fit within your macronutrient goals.

Includes:

• Daily protein, carbohydrate, and fat settings to align with personal goals
• Up to 6 recipes with macronutrient calculations each week of your plan
• Grocery shopping lists with simple food prep instructions
• Healthy and easy-to-make recipes
• One-on-one coaching and accountability
• Weekly weigh-ins and progress check-ins with coach
• Guidance related to tracking challenges (i.e. trouble reaching protein goals, dining out)
• Macronutrient adjustments as needed
• Ongoing community support
• Custom macro adjustments as needed

Designed To Fit

$249

The Designed to Fit plan is perfect for someone who needs a little direction with their diet. Our custom plan tells you exactly what to eat in portions that align with your specific macronutrient goals while keeping in mind your individual food preferences, lifestyle, activity level, and personal diet challenges. Your meal plan is provided weekly by your assigned Designed to Fit Coach, which allows for ongoing communication and adjustments as needed.

Includes:

• 4 weeks of meal plans, customized to your specific daily protein, carbohydrate, and fat settings to align with personal goals (workout and rest days included)
• Grocery shopping lists with simple food prep instructions
• Healthy and easy-to-make recipes
• One-on-one coaching and accountability
• Weekly weigh-ins and progress check-ins with coach
• Macronutrient adjustments as needed
• Ongoing community support

Designed To Fit Premium

$449

Our Designed to Fit Premium plan is perfect for someone who needs ongoing accountability and motivation to reach their specific goals. Our custom plan tells you exactly what to eat in portions that align with your specific macronutrient goals while keeping in mind your individual food preferences, lifestyle, activity level, and personal diet challenges. Your meal is provided weekly by your assigned Designed to Fit Coach, which allows for ongoing communication and adjustments as needed.

Includes:

• 8 weeks of meal plans, customized to your specific daily protein, carbohydrate, and fat settings to align with personal goals (workout and rest days included)
• Grocery shopping lists with simple food prep instructions
• Healthy and easy-to-make recipes
• One-on-one coaching and accountability
• Weekly weigh-ins and progress check-ins with coach
• Macronutrient adjustments as needed
• Ongoing community support

8-Week Pre/Post Partum

$539

Similar to our Premium Plan, the Prenatal/Postpartum Plan is designed to fit the needs of moms! It includes everything that our Premium Plan offers, but our Registered Dietitian takes into account special nutritional considerations for moms-to-be as well as those breastfeeding while safely losing the baby weight.

Includes:

• 8 weeks of Registered Dietitian-approved meal plans, customized to your specific daily protein, carbohydrate, and fat settings to align with personal goals (workout and rest days included) and take into account prenatal or postnatal nutritional needs
• Individualized grocery shopping lists with simple food prep instructions
• Healthy and easy-to-make recipes
• Weekly weigh-ins and progress check-ins with coach
• Ongoing accountability and motivation
• Custom macro adjustments as needed

12-Week Premium Plan

$649

Our 12-Week Plan is the same as our Premium Plan, but four weeks longer for added accountability and motivation for your specific goals.

Includes:

• 12 weeks of meal plans, customized to your specific daily protein, carbohydrate, and fat settings to align with personal goals (workout and rest days included)
• Individualized grocery shopping lists with easy food prep instructions
• Healthy and easy-to-make recipes
• Weekly weigh-ins and progress check-ins with coach
• Ongoing accountability and motivation
• Custom macro adjustments as needed
• Ongoing community support

Couples Plan

$699

Includes everything listed in the Designed to Fit Premium option for both you and your partner. Our plans work best with couples who live together since you’ll eat similar meals, so please keep this in mind when purchasing.

Disclaimer: While Designed to Fit Nutrition has Registered Dietitians on staff, not all of our meal plans are designed by one nor are they medically-prescribed diets. Our focus is meal prep education and recipe ideas. For our dietitian-approved plans, please select the appropriate meal plan option. Please consult your doctor before adhering to a new diet. 

READY, SET, GO

If you’re ready to get a customized meal plan made just for you, then let’s go! Hit the button below to get started!

Join Our Mailing List And Get 3 Of Our Favorite Recipes FREE!