Our First Podcast (Fit Bottomed Girls)

We recently had the opportunity to chat with the awesome ladies of Fit Bottomed Girls on their podcast. We had such a great time, we just had to share!

Highlights from the episode:

  • How we came up with the idea for Designed to Fit Nutrition
  • The top challenges our clients face and how we advise to overcome them
  • The importance of macros in your diet and how it helps deliver proper nutrition
  • Expert advice on how to meal prep with ease
  • How to coach people to make healthy living a lifestyle
  • Our favorite go-to recipes
  • Working with people with dietary restrictions
  • Workouts we are digging right now

Check out the link below to access the episode!

Podcast Ep 39: Tina Haupert and Kerrie Gotell of Designed to Fit Nutrition

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