We recently had the opportunity to chat with the awesome ladies of Fit Bottomed Girls on their podcast. We had such a great time, we just had to share!
Highlights from the episode:
- How we came up with the idea for Designed to Fit Nutrition
- The top challenges our clients face and how we advise to overcome them
- The importance of macros in your diet and how it helps deliver proper nutrition
- Expert advice on how to meal prep with ease
- How to coach people to make healthy living a lifestyle
- Our favorite go-to recipes
- Working with people with dietary restrictions
- Workouts we are digging right now
Check out the link below to access the episode!
Podcast Ep 39: Tina Haupert and Kerrie Gotell of Designed to Fit Nutrition