Client Spotlight

August 21, 2017

Client Spotlight: Kiley

Over the course of 6 months , Kiley transitioned from our Custom meal plan to our Macros + Meals and learned what worked best for her body and lifestyle. We especially love her “Client Spotlight” because it truly demonstrates that hard work, trusting the process, and patience really pays off. She also shares her top 5 takeaways from her experience with DTFN. Congrats! We’re so proud of you, Kiley!    After having a baby, I lost most of the weight, but my body was different. I also felt tired all the time, so I didn’t work out as much and just didn’t feel good. It was time for a change. I asked for a DTFN meal plan for Christmas and it was […]
August 7, 2017

Client Spotlight: Nikki

For my entire life I’ve struggled with believing in myself; thinking I wasn’t good enough and never pushing myself to be anything better. Over the years, I’ve fluctuated with my weight and had major body image issues. During my first two years of college, I was told I was ugly and fat every day by a group of girls that I thought were my friends. Eventually, after having your “friends” tell you that over and over, you start to believe them and allow the negative comments to take over. I truly thought I was worthless, ugly and fat, so I became really depressed and my anxiety got so much worse. Everything in my life just seemed wrong and it got […]
June 12, 2017

Client Spotlight: Lyndsey

Last May, I graduated from nursing school—which is where I ended up eating everything in sight (and consuming a lot of alcohol) because I thought I could avoid doing anything school related if I were eating. The entire summer I complained about how none of my clothes fit, my butt was eating my bathing suit bottoms and had nothing to wear. Basically, I lived in gym clothes. One night at the end of the summer, I was complaining about how I looked and my boyfriend suggested I try the gym his sister goes to because she loves it. I immediately said “ummmm no, I’ve seen pictures of her gym and I can’t do that.” A few days later he told […]
June 2, 2017

Client Spotlight: Lauren

I bought an 8-week Macros and Meal plan with DTFN after seeing so many success stories and trying some of the recipes I had seen posted on Carrots ‘n Cake (they were all delicious and easy). As someone who has always loved cooking, I was thrilled to find a meal plan that offered me new recipes each week, but also allowed me to keep making some of my favorite go-to meals.  I was given so many recipes that weeks after my program has ended, I still haven’t made them all! DTFN has taught me how important it is to spend a couple of hours, 1-2 days a week, prepping my meals. I would often prep breakfasts (which I eat on […]
May 22, 2017

Client Spotlight: Alicia & Walter

It’s no secret that we have both struggled with weight loss in the past and our weights have yoyo’d up and down for years… more recently going up instead of down! However, in the past 16 months, I have lost 55 pounds and Walter has lost 40 pounds. It didn’t all come off at once (DTFN is not a quick fix fad diet) but has been a steady work in progress. A year ago, I won a four week meal plan as part of a competition at KFIT Bootcamp. I was nervous to get started, so started Walter decided he would follow along with the meal plan to make grocery shopping and meal prep easier and we both found success. I lost 10 […]
May 5, 2017

Client Spotlight: Kelly

I started my journey to a healthier me nearly 6 years ago when I became a member at KFIT. I promise I am not exaggerating when I say that I could not run around the block or do a single push-up before starting KFIT. I must have bought 25 Groupons over the years to different fitness places. How many times did I use them? Zero. KFIT was THE game changer for me. Never in my life did I think I would like any kind of group training. First of all, I’m the least coordinated person ever. Second, I deal with an immense amount of social anxiety any time I enter a new social situation, so you can imagine that group […]
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